Upcoming Events
Yin & Restorative - The Art of Surrender
The beauty of slowing down and letting go
Explore the difference between Yin and Restorative yoga through supported floor postures, stillness, gentle self-inquiry and a deeply relaxing closing meditation.
Ashtanga - The Art of DIscipline
Explore the meaning of Ashtanga, the eight limbs of yoga, and an accessible introduction to its flowing, breath-led physical practice
Hatha — The Art of Balance
A grounding introduction to Hatha, exploring ha and tha symbolism, mindful postures, breath awareness and the relationship between effort and ease.
Kundalini - The Art of Awareness
Exploring awareness, energy and the power of the breath
A gentle, accessible introduction to Kundalini-inspired yoga with seated movement, mantra, meditation and comfortable breathwork.
THE GUT, THE MIND & THE WAY WE FEEL
THE GUT, THE MIND & THE WAY WE FEEL
A FREE live evening with Beck & Hels from The Clean Method
Chakra & Crystal Course
Chakra & Crystal Course
A grounded, practical introduction to the seven chakras and crystals, exploring how this ancient system can help us better understand our energy, emotions and ourselves.
Across two interactive evenings, we’ll combine teaching, simple practices, reflection and conversation.
Fire & Light - Christmas Closing Ceremony
From fire to stillness, from effort to ease honour the light within
90s Bangers Hot Yoga
Wednesday 10th December | 7–8:15 PM | £15
Forget the club — we’re bringing the 90s to the studio!
Flow, sweat, and sing your heart out to your fave 90s bangers in this feel-good hot-yoga session.
Optional hair-oiling ritual before class and a cool-down face massage with cold towels to finish.
Sweat. Stretch. Sing. Glow.
Radiance Ritual - A Pre Christmas Glow Up
Because the best kind of glow comes from peace, not pressure.
Red Thread - Samhain Breath & Sound Ceremony
As the veil thins, we gather for Red Thread a breath & sound ceremony with Becks & Kyje to release, remember, and return to our power.
Rise Of the Serpent - Kundalini Activation
A transformative day retreat combining Kundalini Yoga, Cacao Ceremony, Kundalini Touch Activation, and Sound Healing to awaken energy, release blockages, and elevate consciousness.
Yoga Nidra & Deep Relaxation
A deeply restorative evening of gentle stretches and guided Yoga Nidra (yogic sleep). Designed to calm the nervous system, release stress, and bring deep rest, leaving you feeling restored and renewed.
Mindful Monday: A Mindful Journey Within
A calming evening of body awareness, guided breathwork, yoga philosophy, and meditation, designed to help you release tension and reconnect within. The session closes with a soothing sensory savasana for deep rest and renewal.
Mindful Monday: Face Yoga, Lymphatic Drainage & Meditation
A calming evening of face yoga, lymphatic drainage, mindful breathing, and meditation, designed to release tension, improve circulation, and restore balance. We’ll finish with a deeply relaxing sensory savasana to leave you feeling refreshed and renewed.
Restorative Yoga & Sound Bath
A deeply relaxing session combining restorative yoga and a soothing sound bath. Gentle, supported postures calm the body and mind, followed by sound vibrations to restore balance and leave you feeling renewed.
Mindful Monday: Nervous System Regulation
This special session focuses on gentle, mindful movement and acupressure techniques designed to calm the nervous system and restore balance.
September Yoga Challenge
🌿 Live at 6:30am (or catch up on replay)
🌿 Weekly themes & different yoga styles
🌿 PDF practice tracker to keep you on track
🌿 Full access to 200+ classes, meditations & recipes
Sunday Service Stretch & Sound
The perfect way to start a Sunday. Our Sunday Service Stretch and sound delivers just the ticket with very gentle movement followed by an immersive sound bath.
Spring Renewal Day
Our day will start with Anti inflammatory shots and green juice. We will then head to the studio which will be heated to 30 degrees with infrared heaters for our sauna stretch & detox flow. This is a 90 minute practice suitable for all abilities. Showers are available after should you need them.
We will then come into the house for fire cider, Spring salads and super food smoothies which is super healing for the gut followed by chia pudding and more green juice. If the weather allows we will then take a walk in nature followed by kundalini kriya with breathwork then sink into a sensory sound bath.
Sunday Service Breath & Sound
A Discover the transformational power of kundalini with a journey of Kundalini movement & Breathwork followed by an immersive Sound Bath.
This event is suitable for all abilities
Spring Yoga Challenge
30 Minutes of yoga Monday to Friday.
Each class is themed on a certain principle to include yoga asana, breathwork & Meditation
Live at 6:30am - All classes recorded and can be done in your own time.
4 weeks from 3rd March
£35 or £50 with a yoga mat
Or £20 with membership
January Reset Day
Our day will start with Anti inflammatory shots and green juice. We will then head to the studio which will be heated to 30 degrees with infrared heaters for our sauna stretch & detox flow. This is a 90 minute practice suitable for all abilities. Showers are available after should you need them.
We will then come into the house for fire cider and ayurvadic kitchari which is super healing for the gut followed by chia pudding and more green juice.
After lunch (weather permitting) we will take an hours mindful walk to allow our digestive system to fully fire up.
After the walk we will go back up to the studio for kundalini breathwork which is delivered with a shamanic drum. This is a DMT breathwork which will be the prefect way to prepare us for a sensory sound bath.
This event is designed to reset and restore us after the festivities.
Sunday Service Stretch & Sound
Our first Sunday service of the year.
1.5 hours of very gentle, restorative yoga followed by a sensory sound bath
Beginners Traditional Yoga Course
Learn the ancient principles of yoga asana, meditation & breathwork over a 4 week period.
January Yoga Challenge
30 Minutes of yoga Monday to Friday.
Each class is themed on a certain principle to include yoga asana, breathwork & Meditation
Live at 6:30am - All classes recorded and can be done in your own time.
4 weeks from 2nd Jan
£35 or £50 with a yoga mat
