rebecca smith 13/03/2025 rebecca smith 13/03/2025

Awaken Your Inner Power with Kundalini Yoga

rebecca smith 20/02/2025 rebecca smith 20/02/2025

The Koshas: Understanding the Five Layers of Being

In this blog post, we’ll explore the five koshas, how imbalances affect our daily lives, and simple practices to restore balance.

rebecca smith 09/01/2025 rebecca smith 09/01/2025

Creating a Sacred Yoga Space at Home

Learn how to create a sacred space for your yoga practice at home. Tips, inspiration, and rituals for your Kula Springs Yoga sessions, including Early Birds classes.

rebecca smith 28/09/2022 rebecca smith 28/09/2022

Shakti Retreat Sept 2022

rebecca smith 14/11/2021 rebecca smith 14/11/2021

Rishikesh 2021

October 2021 training in Rishikesh India.

rebecca smith 19/06/2019 rebecca smith 19/06/2019

Hitting The Peaks

It all begins with an idea.