COURSES

Go deeper, in your own time

No 30-day challenges. No fixing yourself.
Just a few practices worth sitting with properly.

Member? All of this is already yours, apart from the Super Cleanse. Not yet? Join for £25 a month and get access to everything.

START HERE

Welcome to Yoga

A woman sitting cross-legged in a yoga pose on the beach during sunset, with the ocean in the background.

The philosophy behind the poses, not just the shapes. Good for beginners, and for anyone who's been practising a while but never asked why.

21 modules · video, audio, written guides & printables

RITUALS AND PRACTICES

Face yoga ritual

The philosophy behind the poses, not just the shapes. Good for beginners, and for anyone who's been practising a while but never asked why.

Course only, or with gua sha and oil

Crystal & chakra

For anyone curious about energy work, ritual, and what it means to think of yourself that way.

Course only, or with crystal kit
and pendulum

GO DEEPER
STANDALONE £225

The 7 day super cleanse

Seven days, guided, kit included. This one asks more of you than the others and gives more back too.

£225 kit included

NOT INCLUDED IN THE MEMBERSHIP
A bottle of green juice, two green apples, a halved lemon, two cucumbers, and celery stalks on a white surface with sunlight shadows.
OTHER COURSES

Returning to
the Roots

Person standing in shallow ocean water near the shore, wearing a beige skirt, with a tattoo on their lower leg that features geometric symbols and a cross.

A 21-module course on the philosophy, movement, breathwork and meditation behind the practice. For beginners, and for anyone who's been doing it a while but never asked why.

FROM £7
ONE OFF WORKSHOPS, CHALLENGES AND DOWNLOADS

Meditation Challenge

Mindfulness Workshops

More added regularly

Not sure where to start?