Four Weeks. Four Styles. One Journey of Discovery.

Have you ever wondered what makes Hatha different from Ashtanga? Or what actually happens in a Kundalini or Yin Yoga class?

This November, we're going beyond the poses to explore the beautiful diversity of yoga.

Join Beck for four Monday evening sessions, each dedicated to a different style of yoga. We'll explore its origins, philosophy and benefits before bringing it all to life through an accessible, guided practice.

✨ Our November Journey

• 2 November – Hatha Yoga: Finding balance through breath, movement and mindful awareness.

• 9 November – Ashtanga Yoga: Exploring rhythm, strength and the discipline of practice.

• 16 November – Kundalini Yoga: Discovering movement, breathwork, mantra and meditation.

• 23 November – Yin & Restorative Yoga: Slowing down, softening and embracing stillness.

When: Mondays at 7pm (UK time)

Where: Live online via Zoom

Who: Everyone! Whether you're completely new to yoga or have been practising for years, there's something to discover.

Two Ways to Join Us 🤍

🌿 Option 1 – Become a Kula Springs Member

For £25 per month, enjoy the entire November Journey alongside our regular Early Birds yoga classes, on-demand practices, workshops and welcoming online community.

A beautiful way to make yoga part of your everyday life, rather than just a Monday evening.

✨ Option 2 – Join the November Journey Only

Not ready for a membership? No problem!

Enjoy all four Monday evening sessions with a one-off payment of £29, with no ongoing commitment.

[BOOK THE FOUR-WEEK JOURNEY – £29]

You don't need to be flexible, experienced or know your downward dog from your cobra!

Just bring yourself, a little curiosity and an open mind.

Yoga is so much more than the shapes we make on the mat. Come and discover what it could mean for you.