Chapter 1
IN THIS LESSON
Your Reset Starts Here
This course is your digital sanctuary for the next 7 days. Whether you're here to shed inflammation, release emotional stagnancy, or simply reconnect with your body and mind, you’re in exactly the right place.
We’ve combined ancient rituals with modern wellness tools to guide you through a powerful full-body reset. Each day, you’ll be supported with simple, nourishing practices think healing foods, intentional movement, gentle detox tools, and soulful rituals to help you feel lighter, clearer, and more energised from the inside out.
You don’t have to do this perfectly. You just have to begin.
Let this be your sacred pause… and your fresh start.
Welcome to the Super Cleanse. Let’s begin.
What to expect
First of all we would like to say a massive congratulations on your decision to join us on this mission.
We only offered a limited amount of kits for this one so congratulations for securing yours. Hels and I will be busy preparing them ready for the start of the plan.
Our start day is Monday 9th of June.
You will start receiving your preparation emails soon and your kit will be with you the week prior to the start date.
JOIN THE FACEBOOK COMMUNITY
If you haven’t already please join our private Facebook group. Here you will meet all of our OGs (these are all of our previous Clean in 16 member) plus all of the June 7 day challenge team members. Click the link below.
What to do now
For now all you need to do is sit back and wait.
We will suggest a pre cleanse on the week prior to the start date for the best results but you will receive information on that soon, in the mean time you might consider the things you would to reduce. Things such as alcohol, caffeine, sugar.
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Our downloads have everything you need to supplement this course.