A Discover the transformational power of kundalini with a journey of Kundalini movement & Breathwork followed by an immersive Sound Bath.

This event is suitable for all abilities

Our day will start with Anti inflammatory shots and green juice. We will then head to the studio which will be heated to 30 degrees with infrared heaters for our sauna stretch & detox flow. This is a 90 minute practice suitable for all abilities. Showers are available after should you need them.

We will then come into the house for fire cider and ayurvadic kitchari which is super healing for the gut followed by chia pudding and more green juice.

After lunch (weather permitting) we will take an hours mindful walk to allow our digestive system to fully fire up.

After the walk we will go back up to the studio for kundalini breathwork which is delivered with a shamanic drum. This is a DMT breathwork which will be the prefect way to prepare us for a sensory sound bath.

This event is designed to reset and restore us after the festivities.

Our first Sunday service of the year.

1.5 hours of very gentle, restorative yoga followed by a sensory sound bath

A restorative yin practice with guided yoga nidra

Wrapping up the year with 108 sun salutations followed by a relaxing sound bath

Time to get all snug and cosy as we indulge in a bit of me time before the festivities. Don your fluffiest items. PJs activly encouraged. Whilst we take some time to time to reflect on our year and celebrate our wins and our lessons from 2024.

Cocoa, nidra & sound.

Spend a cosy morning with your yogi pals as we go gently into Autumn.

A slow and steady yoga practice designed to open and release.

A sensory sound bath with cocoa

Then into the house for a nutritious lunch in front of the fire.

A warming spiced soup with home made bread, A nurturing dhal, Followed by a cosy pumpkin pudding

A morning of total relaxation. Gentle yoga for stretching out tired and aching muscles. Followed by nourishing cocoa and a sensory sound bath.

10am - 11:30am

Join us for a full day of all things crystals. Learn how to choose, cleanse, charge and programme your crystals. Then we will delve into the chakra system. We will learn how to identify imbalances in the energy centres and how this can effect us on a day to day basis. We will learn how to use crystals to restore harmony.

After a heathy lunch and fruit juices we will learn how to tap into our intuition and how we can use this to help bring about our own healing and also help our loved ones.

Each attendee will receive a crystal oracle pack containing 21 crystals, 21 oracle cards, a pendulum for chakra reading, a guidebook and workbook. Lunch, fresh juices and herbal teas.

If you have been struggling with low energy recently then this session will be perfect for you to lift your energy and vitality levels

A sattva in sanskrit means "pure, essential, natural, vital, energy-giving, clean, conscious, true, honest, wise”

Sattva is one of the 3 gunas from Ayurveda The other 2 being tamas (dark, destructive, spoiled, ignorant, stale, inertia, unripe, unnatural, weak, unclean) and rajas (agitated, passionate, moving, emotional)

As we work with sattva we are raising our energy and therefore frequency.

The food will reflect this, light, alive and vital food.

The movement will reflect this. Kundalini yoga to raise the vibration.

The meditation will reflect this. Kundalini breathwork

The Sound bath will reflect this. High vibrational sounds.

Join us for our regular Sunday service of mindful movement with a full sensory sound bath.

10am - 11:30pm

£15 per person

Join Anne-Marie for an hour of pure rest and relaxation as she takes us on a journey through the body into a blissful state with yoga nidra. Also known as sleep yoga.

No movement just laying down and resting.

All mats, eye masks, pillows and blankets provided but feel free to bring your own for added comfort.

Tickets £10

Join Kay Hudson and I for a Yantra painting workshop. This will give you the opportunity to paint your sketch from last month. Plus a healthy nutritious supper.

Join Anne-Marie for an hour of pure relaxation. Yoga Nidra also known as sleep yoga is a guided meditation through the body into a deep state of relaxation

Join Kaje for an epic sound journey with gongs

Join Crissy J Amalia for a night of mediumship. This is a social gathering which includes a 3 course meal. Please feel free to bring a tipple or two.

Tickets £35

Our favourite crew from Preston are back with us in May. We are all coming together again to bring you Shakti day retreat reloaded. Join Myself, Hayley from Hayley Addison coaching and the Preston massive as we come together to collectively open our hearts and raise the energy of the divine feminine.

Exchange is £95 per person. Secure your place with a £35 deposit. Limited availability.

Join Kay for an evening of art meditation as she talks us through, step by step, how to sketch sacred geometry.
Supper and drinks included

Price £35

Join Kay and Beck for a day of art meditation using the art of sacred geometry. This is an ancient practice of two energies, the masculine (left brain) to sketch out your yantra and in the afternoon the feminine (right brain) to paint.

This is a form of meditation and is perfect for most people that find traditional still methods of meditation a challenge.

The day includes all art materials, a 3 course authentic Thai lunch, fresh juices and teas.

The cost for the day is £65. Secure your place with a £25 deposit

Join Beck & Kaje on a morning of reconnecting to the body via the senses. In these times of heightened fear our energy tends to reside in the mind which can often run 1oo miles an hour. This session is designed to bring your energy back to the more stable parts of your being using all of the senses.

This workshop is perfect for beginners or those wanting to deepen their knowledge of crystals

In this workshop you will learn how to:

• Identify imbalances in the chakra system

• Choose the right crystals to help restore balance

• How to cleanse, charge and programme your crystals

• Use crystals for your own healing and that of your loved ones

Each attendee will receive:

• A pendulum for reading chakra

• A crystal card

• A crystal workbook

• 1 crystal

• A healthy brunch

• Fresh juices

• Herbal teas

The price for the workshop including the kit and brunch is just £45

This class is a lot of fun. The studio is heated up to a whopping 39 degrees with a 45% humidity. The lights are low and the music upbeat. Come along and sweat it out with this pop up class.

Please bring a towel and plenty of water.

The perfect morning of rest, relaxation and healing.

Come along and be physically and energetically pampered with a morning of gentle stretching, a healthy nutritious brunch or warming home made soups, bread and other delicious delights followed my a relaxing sound bath.

10am - 12:30pm

All mats, pillows, eye masks and blankets are provided but please feel free to bring your own for added comfort.

This class is a lot of fun. The studio is heated up to a whopping 39 degrees with a 45% humidity. The lights are low and the music upbeat. Come along and sweat it out with this pop up class.

Please bring a towel and plenty of water.