7 Day Holistic Harmony Challenge

Feel Lighter, Calmer & More Energised in Just 7 Days

Your Journey to Holistic Harmony Starts Here

A free, 7-day guided experience combining yoga, breathwork, meditation, and daily wellness rituals to help you feel in tune with yourself again, no matter how busy life feels.

I’m Beck, founder of Kula Springs Yoga. After more than a decade of teaching and guiding thousands of people through yoga, meditation, and holistic wellness, I’ve distilled my favourite tools into this easy 7-day reset. These are the exact practices I use to rebalance my own mind, body, and energy and now I’m sharing them with you, completely free.

Over the next 7 days, you’ll receive:

Over the next 7 days, you’ll receive:

  • Daily Yoga & Movement Videos – gentle yet powerful flows to reset your body.

  • Breathwork Practices – simple techniques to calm the mind and boost energy.

  • Guided Meditations – cultivate inner peace and presence.

  • Holistic Rituals – easy lifestyle practices that fit into your day.

  • Email Support – your daily dose of motivation and guidance.

Testimonials

  • Becks is a passionate and caring Yoga Teacher and person . She oozes warmth and kindness. Having discovered Yoga at 52 I needed somewhere I could feel comfortable . This isn’t a place just to do yoga moves but in studio or online Kula Springs Yoga truly feeds the soul .

    Nikki

  • The best yoga classes ever!!! Always brilliant, Bec is an amazing teacher, her wisdom goes beyond yoga. A full mind, body and soul experience.

    Helen

  • Becky is the most knowledgeable and authentic yoga instructor you could wish for. With a true passion to assist people to improve all aspects of life and well being through yogic practice. Throw in a realistic view of life, beautiful soul, kind heart , amazing sense of humour and an completely non judgemental and inclusive environment to make perfect recipe for a safe and educational experience.

    Angela

You deserve 7 days just for you, to feel clearer, calmer, and more energised. No catch, no spam, just a daily email with practices you can start straight away.

Beck xx