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Feel calmer, clearer, and more grounded in just ten minutes a day.
This gentle 14-day journey guides you through daily meditations to help you reconnect with your body, quiet your mind, and create a lasting ritual of peace. Each day you’ll receive an email with a new guided meditation and a reflection prompt to deepen your awareness.
What’s included:
14 daily guided meditations (audio or video)
Automatic daily emails to keep you consistent
Printable reflection journal
Lifetime access, start whenever you’re ready
Free for Kula Springs Yoga members
Feel calmer, clearer, and more grounded in just ten minutes a day.
This gentle 14-day journey guides you through daily meditations to help you reconnect with your body, quiet your mind, and create a lasting ritual of peace. Each day you’ll receive an email with a new guided meditation and a reflection prompt to deepen your awareness.
What’s included:
14 daily guided meditations (audio or video)
Automatic daily emails to keep you consistent
Printable reflection journal
Lifetime access, start whenever you’re ready
Free for Kula Springs Yoga members