COURSES - RETURNING TO THE ROOTS Yoga without the pressure
to be good at it.
A 21-module course on the philosophy, movement, breathwork and meditation behind the practice. For beginners, and for anyone who's been doing it a while but never asked why.
£77
lifetime access. no membership is needed.
You don't have to be flexible to start yoga. You just have to be willing to come home to yourself.
Most people wait until they feel ready. Until they're fitter, less stiff, less overwhelmed. Returning to the Roots is for whoever's here right now, regardless of how long that's been.
WHAT YOU'LL LEARN // 6 BEAUTIFUL MODULES:The heart of yoga
The philosophy behind the poses, not just the shapes
The power of breath
Pranayama rooted in your nervous system, not a checklist
Foundational movement
Postures, alignment and modifications for real bodies
Meditation & mantra
Practices that actually settle a busy mind
Living yoga off the mat
How the practice holds up in real, messy life
Integration
Leaving with something that's actually yours
What’s included
20+ guided videos filmed in peaceful, natural locations
Audio practices for breathwork & mantra
Downloadable PDFs, trackers, journal prompts & mudra guides
3 full-length yoga flows to help you integrate it all
Optional 7-day practice challenge
Access to private members' group
This course is for you if:
You've wanted to try yoga but never quite known where to start
You've been practising a while but the deeper philosophy has always felt out of reach
You're not looking for a physical challenge; you want something that supports you
You're ready to slow down by connecting to your breath, body and inner wisdom, not push harder
You crave a simple, soul-nourishing daily ritual
Who is this for:
FROM SOMEONE WHO'S BEEN THROUGH IT:"Becks is a passionate and caring yoga teacher and person. She oozes warmth and kindness. This isn't just a place to do yoga moves. Kula Springs Yoga truly feeds the soul."
NIKKI, MEMBER SINCE 2022
HOW TO ACCESS£77
One payment, lifetime access
21 modules, video, audio, written guides and printable PDFs.
Start today and go at your own pace – no deadline.
Want more than just this course? The membership is £20/month and includes this course, 200+ on-demand classes, live sessions and everything else.
There's a version of this practice
that's built for real life.
Begin whenever you're ready.